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If you would like to be on Marty Cottler's email list and receive notice of upcoming events and notes of interest, please use this form to subscribe.
GRASS VALLEY
FREE INTRO to MBSR
Thursday January 19, 2012
6-8:30pm
Sierra Nevada Memorial Hospitall, Out-Patient Building
Limited Seating – Reserve a Seat by
Calling Robyn at the Out-Patient Wellness Center (530)274-6124
CLICK HERE TO VIEW/PRINT FREE INTRO TO MBSR FLYER
MBSR 26-Hour Program
Begins Thursday, 6-8:30pm, February 9, 2012
Sierra Nevada Memorial Hospital, Out-Patient Building
Schedule: Thursdays, 6-8:30pm,
February 9, 16, 23, March 1, 8, 15, 22, 29
Plus Saturday March 17, 10am-4pm
Cost: $340 - this includes all CDs and Handouts
Continuing Education: $25
Read More About MBSR By Clicking on the Link on the Left
“Mindfulness-Based Stress Reduction”
Request an Info/Application Packet by
Calling or E-mailing Marty
MINDFULNESS For MANAGING DEPRESSION
Tuesday, February 21, 2012
6-8:30 pm
Sierra Nevada Memorial Hospitall, Out-Patient Building
$35, includes Mindfulness Practice Recordings
Register by Calling Robyn at the Out-Patient Wellness Center (530)274-6124
CLICK HERE TO VIEW/PRINT MINDFULNESS FOR DEPRESSION FLYER
MINDFULNESS For HEALING & WELLNESS
Tuesday, March 6, 2012
6-8:30 pm
Sierra Nevada Memorial Hospitall, Out-Patient Building
$35, includes Mindfulness Practice Recordings
Register by Calling Robyn at the Out-Patient Wellness Center (530)274-6124
CLICK HERE TO VIEW/PRINT HEALING AND WELLNESS FLYER
MINDFULNESS 4-HOUR SPRING RENEWAL
Saturday, March 24, 2012
9 am - 1 pm
Sierra Nevada Memorial Hospitall, Out-Patient Building
$40, includes Mindfulness Practice Recordings
Register by Calling Robyn at the Out-Patient Wellness Center (530)274-6124